Our Catholic Therapy Offerings

Individual Therapy

Our Lady of Good Counsel (OLCG) Therapy offers a compassionate and Catholic-based approach to mental and emotional well-being rooted in the rich tradition and teachings of the Catholic Church. We integrate psychological techniques with spiritual guidance, providing a safe and supportive environment for individuals seeking healing and growth. Drawing on the principles of Catholicism, sessions may incorporate prayer, scripture reflection, and discussions centered around faith, hope, and love. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, we are dedicated to helping you find solace and strength through your faith. Together, we work towards holistic healing, fostering a deeper connection with God and a greater sense of purpose in your life's journey. Embrace the transformative power of Catholic individual therapy and embark on a path toward spiritual and emotional well-being.

Adolescent Therapy (12+)

Teenage boy with backpack

Therapy with adolescents is more like Jazz music than Classical, meaning therapy with adolescents is often unpredictable, complex, and chaotic but simultaneously beautiful, simple, and powerful. Our Lady of Good Counsel (OLGC) Therapy uses humor, play, education, and life experience to engage and build relationships with adolescents. Our goal is to be a different voice and provide individual therapy goals developed in collaboration with the people we serve; because people have various needs, we provide care planning based on each individual's circumstances.

Family Therapy

Embarking on a journey of healing and growth, we offer a compassionate and Catholic-centered approach to strengthen the bonds within your family. Rooted in the Catholic faith's rich traditions and teachings, our therapy allows families to explore their emotions, concerns, and conflicts while deepening their spiritual connection. We integrate Catholic values, principles, and evidence-based therapeutic techniques, fostering a holistic approach to emotional well-being. Through open dialogue and prayerful reflection, we strive to guide families toward renewed harmony, resilience, and a deeper understanding of God's love and each other. With a foundation of trust, empathy, and respect, Our Lady of Good Counsel Therapy seeks to support families in their journey toward greater peace, joy, and spiritual fulfillment. Embrace the transformative power of faith and therapy, and allow us to be a beacon of hope on your path to wholeness.

Small Group Workshops

Our Lady of Good Counsel (OLGC) Therapy provides tailored small group workshops for schools, parishes, sports teams, and companies, fostering stronger relationships and cultivating a devout Catholic culture within their communities. These workshops offered by OLGC Therapy encompass topics ranging from technology addiction and virtue development to honing leadership skills, managing time effectively, enhancing relationships, optimizing athletic performance, and exploring how contemporary mental health research aligns with Catholic values.

Get started with free 15 min. call with a Catholic therapist.