Our Catholic Therapy Offerings

Individual Therapy

Women Catholic Therapy Counseling West Metro, MN

Our Lady of Good Counsel (OLCG) Therapy offers a compassionate and Catholic-based approach to mental and emotional well-being rooted in the rich tradition and teachings of the Catholic Church. We integrate psychological techniques with spiritual guidance, providing a safe and supportive environment for individuals seeking healing and growth. Drawing on the principles of Catholicism, sessions may incorporate prayer, scripture reflection, and discussions centered around faith, hope, and love. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, we are dedicated to helping you find solace and strength through your faith. Together, we work towards holistic healing, fostering a deeper connection with God and a greater sense of purpose in your life's journey. Embrace the transformative power of Catholic individual therapy and embark on a path toward spiritual and emotional well-being.

Adolescent Therapy (12+)

Teenage boy Catholic Counseling near Minneapolis MN

The teenage years can strain even strong families. Teens often feel misunderstood or dismissed, while parents may feel frustrated, worried, or unsure how to help. Therapy offers a structured space where adolescents can speak openly and feel understood, while also being guided toward responsibility and maturity. At the same time, parents are supported in leading with clarity, consistency, and confidence. The focus is on restoring respect, improving communication, and strengthening the family as a whole. 

Marriage Therapy

Catholic Marriage Therapy in Twin Cities, MN

Many marriages struggle when spouses feel misunderstood or unappreciated. Men often feel inadequate or disrespected, while women may feel burdened, unsupported, or not honored in their marriage. This dynamic can lead to avoidance, controlling behaviors, and repeated conflict, with arguments focusing on surface issues rather than the deeper relational wounds at play.

At Our Lady of Good Counsel Therapy, we help spouses break this cycle. Grounded in Catholic teaching, therapy guides spouses to understand God’s design for the human person, recognize how past experiences shape present patterns, and cultivate virtue, prayer, and ordered roles in the home. Couples learn that communication is a skill, but its foundation is to tell each other the truth. With this foundation, spouses learn how to mutually sacrifice for one another, rebuild trust, grow individually, and deepen the love and unity in their marriage.

Family Therapy

Catholic Family Counseling in West Metro, MN

Embarking on a journey of healing and growth, we offer a compassionate and Catholic-centered approach to strengthen the bonds within your family. Rooted in the Catholic faith's rich traditions and teachings, our therapy allows families to explore their emotions, concerns, and conflicts while deepening their spiritual connection. We integrate Catholic values, principles, and evidence-based therapeutic techniques, fostering a holistic approach to emotional well-being. Through open dialogue and prayerful reflection, we strive to guide families toward renewed harmony, resilience, and a deeper understanding of God's love and each other. With a foundation of trust, empathy, and respect, Our Lady of Good Counsel Therapy seeks to support families in their journey toward greater peace, joy, and spiritual fulfillment. Embrace the transformative power of faith and therapy, and allow us to be a beacon of hope on your path to wholeness.

Get started with free 15 min. call with a Catholic therapist.